DANCE IS FOR EVERY BODY
IMPROVE HEALTH and happiness THROUgh movement and community
In our classes every-body is welcome.
BEGINNERS – that means you – no experience required!
JUST BALLET FOR THE WINTER SEASON
Ballet for Beginners ages 14 – 75+
New Beginners Session Every 8 Weeks!
But you can drop-in anytime.
Ageless Ballet for Every-Body ages 14 – 75+
Ballet experience recommended.
Drop-in anytime.
CLASS SCHEDULE
Sunday 2:30 pm Ageless Ballet
Tuesday 7 pm Contemporary Dance (on winter break)
Thursday 7:30 pm Beginning Adult Ballet
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DANCE WORKS IN PROGRESS FROM CLAYTON ARTISTS
A SHOWING OF NEW DANCE FROM OUR FIRST CHOREOGRAPHY WORKSHOP
May 18, 4 pm, Open to the Community – This show was standing room only with a compelling discussion of audience impressions of the new work and the creative future of Clayton for local performing artists and a possible home for community events.
I’m enjoying ballet and it is so good for my body and mind. It is a challenge for me but I’m up to it and it will only make me stronger. Thank you for giving this class and being such a wonderful teacher.
I was so nervous about coming, but I left today with so much joy in my soul!! I’m so excited! You did an absolute amazing job!! Thank you for sharing your joy and passion with all of us.
I do enjoy your class and my body feels great afterwards,
Just wrapped up my second ‘Ageless Ballet’ class with Spirit/Joy Dance! I am basically starting over learning ballet at 51 years old, but it is so much fun!
I have more confidence in myself and my abilities. I enjoy being in the class with women of different ages. I was a little scared to sign up for this class because of my age, but when I came the first day I was very comfortable and also happy I made the decision.
Thank you for hosting such a welcoming and open class.
So much fun energy.
Always an honor to be part of your classes. it brings me back to the beautiful nostalgia and magic that only dance can bring.
This feels like magic. I am so happy to be here.
Thank you for a great class. Brusshing up on the beginning concepts of ballet is helping me rediscover how to dance correctly and why I love it!
Thank you for hosting such a peaceful and helpful class! I look forward to growing with the class these next few weeks!
August 2025 Dylan parton’s upcoming Dance Blog
Free Dance Performance on September 19th and fun workshops with the American Dance Festival in Cary! Assembled by our talented and amazing Clatyon Dance Artist and Education, Dylan Parton. Dance Performances and Workshops List from Dylan Parton - Art Educator and...
benefits of mindfulness on and off the matt
Align + Define - Holistic Self-Care Including Mindfulness TrainingThe Mental Health and Neurological Benefits of Daily 20-Minute Meditation by Lori Duperon If you've ever wondered whether setting aside just 20 minutes a day for meditation could really make a...
class calendar
AGELESS BALLET
Thursdays 7:30 – 8:45 pm (all levels except when we are running a beginners session – then this is a beginning class but all levels are welcome to come)
Sundays 2:30 – 3:45 PM
An all levels, adult ballet class. And from time to time an 8 week beginners session. Appropriate for aspiring “I have always wanted to do ballet” adult beginners and an opportunity to ease back into dancing shape for experienced dancers.
DEBA Class (dance for Parkinson’s+)
Please call 919-289-9112 for more information.
Do you have Parkinson’s, MS, arthritis or similar issues? This is a dance class for adults that takes movement limitations in stride with seated and standing options. Join our community of dancers with a can-do attitude.
